Ham and Pea Soup

Ham and Pea Soup

Stuffed? Serve a light Ham and Pea Soup the day after Thanksgiving. It always feels good using up leftovers. Plus you’ll get your kids to eat something green!





Total Time

45 min

Prep Time

25 min prep

Cook Time

20 min cook


  • cup sweet onion chopped
  • 2 tbsp coconut oil
  • 2 cups vegetable stock
  • cups filtered water
  • 5 cups fresh shelled peas
  • 1/3 cup fresh mint chopped
  • 1/3 cup fresh parsley chopped
  • 1/4 cup fresh chives chopped
  • 2 tsp sea salt
  • 1/2 tsp black pepper
  • leftover Wellshire Spiral Sliced Ham or your favorite Wellshire ham


  1. Cook onion in coconut oil in a large skillet for 5-10 minutes, until softened.
  2. Add the vegetable stock and water and bring mixture to a boil.
  3. Add the peas and cook for 3 to 5 minutes or until tender.
  4. Remove from heat. Add in fresh herbs, salt, pepper, and adjust for seasonings.
  5. With an immersion blender, blend half of the mixture until creamy. Add the rest of the mixture back in and blend so the entire soup is a smooth consistency.
  6. Garnish with fresh peas and warmed ham.

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Ham and Pea Soup

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